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Necessary Precautions while travelling with Parents and kids in summer

Summer and travel are synonymous. Be it your much awaited road trips through the countryside or a cruise, summer vacations are ideal for family trips. Canada is a beautiful country. When are Parents or grandparents plan to visit us in summer we are Overwhelmed to show them the most beautiful places for visit in Canada. But what ruins the vacation? The realization that you are travelling with is prone to motion sickness can prove to be a big dampener. How should you deal with motion sickness?

Motion sickness has got a lot to do with your inner balance - i.e. balance between your ears and the brain. When the motion you sense with your inner ear doesn't coincide with the motion you sense with your brain that is when you start feeling sick. You could get nauseous, dizzy, or you might want to throw up. Suppose you are reading in a moving car, your ears detect the forward motion of the car and tell the brain that you are moving . However, your eyes are reading and are "fixed" so the receptors tell the brain that you are stationary. The brain gets confused with these signals and hence your head gets it all jumbled up. The reaction is you feel sick, nauseous and you throw up.

Simple ingredients from our kitchen shelf can help curb the symptoms of motion sickness and keep them at bay. These simple home remedies can help ease your motion sickness away. These can be used safely for adults and kids if they are not allergic to particular ingredient conditions do apply.

Lemon: lemons help in controlling the nauseous feeling. Sucking on lemon wedges during the journey can help control motion sickness. Lemonade or lemon candies can also quell the feeling.

Oranges: nibbling on oranges sprinkled with black salt prevents the symptoms of motion sickness.

Ginger: adding few drops of ginger to lemon juice with a teaspoon of honey in warm water helps control nausea. Drink this before embarking your journey.

Crackers: opting for unsalted crackers while on a journey rather then munching on junk/fried foods can keep the hunger pangs away and keep your stomach at ease.

Peppermint: It is most helpful when you get sick while on your road trip or if you are taking a cruise. Peppermint helps ease headache, curb nausea and dizziness. Consuming a few drops of peppermint oil before travelling controls nausea completely.

Cinnamon: cinnamon specifically treats car and seasickness. Taking cinnamon powder with honey stops nausea. Cinnamon has a soothing effect on the stomach and therefore prevents vomiting.

While consuming the above-mentioned foods can surely curb motion sickness, some small changes before and during your journey Road, Air or Cruise can also help sickness at bay and let you enjoy your trip to the fullest. A few more tips before you commence your journey can ease your motion sickness while travelling are as follows.

  • Avoiding heavy, greasy and junk food completely before and during your trip can forestall motion sickness.
  • It is also advisable not to consume aerated and caffeinated drinks as they might make you feel nauseous.
  • Choosing the right seat that experience less motion is highly recommended. For example , Seats in the middle of an airplane for air travel, sitting in the front seat of the car for road travel and choosing low level cabins which are centrally located on a cruise will experience least motion and make your travel a comfortable and pleasant one.
  • Get some fresh air whenever you can and avoid sitting in the opposite direction of motion.
  • Do not spray yourself or request people travelling along to avoid strong perfumes so as to help people with motion sickness. Strong odours make matters worst.

With home remedies at hand to prevent and lower the symptoms of motion sickness, travelling has just got better. By incorporating these simple tips and changes, you can soak in all the excitement of your journey and enjoy your vacation fully. However, if symptoms are extreme, it is advisable to consult a doctor before embarking on a journey.

It is also advisable to purchase travel insurance for visitors to Canada and Super Visa medical Insurance especially for parents and grandparents to avoid expensive health expenses in these countries. Super Visa insurance has helped many families reunite with their elders in a short time frame. It not only covers the cost of health expenses in case of some eventuality but also safeguards the person who sponsors from any financial burden.

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